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A. A Well Cadet
Objectives
DESIRED OUTCOME (Awareness)
90% of Unit Cadets are able to track and analyze their personal wellness and determine ways to improve themselves in terms of personal health.
1. Cadets know the “PERSPIRE” acronym and can briefly discuss what each dimension of wellness means.
2. Each cadet will have individually assessed their Physical Wellness using a journal, family history assessment, and self-assessment, and identified opportunities to improve.
3. Each cadet will have individually assessed their Emotional Wellness using a self-assessment and identified opportunities to improve.
4. Each cadet will have individually assessed their Relational Wellness using a self-assessment and identified opportunities to improve.
5. Each cadet will have individually assessed their Spiritual Wellness using a self-assessment and identified opportunities to improve.
6. Each cadet will have individually assessed their Practical Wellness using a self-assessment and identified opportunities to improve.
7. Each cadet will have individually assessed their Intellectual Wellness using a self-assessment and identified opportunities to improve.
8. Each cadet will have individually assessed their Environmental Wellness using a self-assessment and identified opportunities to improve.
9. Each cadet will have recorded all 7 of their scores into one place to assess their level of Reasonable Balance. Cadets will also note opportunities to improve.
2. Each cadet will have individually assessed their Physical Wellness using a journal, family history assessment, and self-assessment, and identified opportunities to improve.
3. Each cadet will have individually assessed their Emotional Wellness using a self-assessment and identified opportunities to improve.
4. Each cadet will have individually assessed their Relational Wellness using a self-assessment and identified opportunities to improve.
5. Each cadet will have individually assessed their Spiritual Wellness using a self-assessment and identified opportunities to improve.
6. Each cadet will have individually assessed their Practical Wellness using a self-assessment and identified opportunities to improve.
7. Each cadet will have individually assessed their Intellectual Wellness using a self-assessment and identified opportunities to improve.
8. Each cadet will have individually assessed their Environmental Wellness using a self-assessment and identified opportunities to improve.
9. Each cadet will have recorded all 7 of their scores into one place to assess their level of Reasonable Balance. Cadets will also note opportunities to improve.